This 911 Elite Performance Prep
gives you a
solid foundation for immediate stress relief techniques that you can use during calls and an understanding of how to live, eat and be active on any shift schedule with all of the unknowns
that are thrown at you each and every shift (not a Mon - Fri 9-5 less stressed life)
Have questions in the program?
We have you covered, ask any questions you have
about the lessons in the 911 Stress Management FB group and I will answer them for you there. No need to coordinate schedules, which is never easy with your shift schedule.
Can’t commit to working on the program daily
(shift work, OT, court, family duties) and are worried you will not get the most out of it?
The program is available for you anytime day or
night on any device. (You can even do them on your phone on night shift if you have time)
Lessons take about 10 - 20 min to read or
listen(your choice) to learn and downloads with action steps to implement right away. These action steps become a part of your daily life without the need of props or equipment or adding more time into your already busy day. Brilliant!
What if I am too exhausted to start?
The very first lesson is designed to take a HUGE
stress load off of your body and the Officers and First Responders in the program are always
surprised with how much energy they gain and how clear their brain gets just from the first lesson. And your energy, brain fog, exhaustion, sleep issues, short fuse and other stress symptoms only improve with each and every lesson.